Sex Therapy for Individuals and Couples Seeking Intimacy and Connection
A safe, sex-positive space to talk about intimacy and sex.
Sex/Intimacy Concerns
Our relationship with sex and intimacy can be complex and deeply personal.
Couples
Every relationship faces its own set of challenges. If communication has broken down or if you're feeling disconnected, therapy can help.
ADHD
Attention Deficit Hyperactivity Disorder can impact many areas of life, including work, relationships, and daily functioning.
Mood & Anxiety
Struggling with depression, anxiety or life transitions can make us feel hopeless.
Sarah Roberts
Hi, I’m a Licensed Mental Health Counselor in multiple states with over ten years of experience in the helping professions. Throughout my career, I’ve had the privilege of working with people from all walks of life, supporting them as they navigate life’s challenges. I’m especially passionate about helping couples and individuals struggling with sex and intimacy concerns as well as with therapists and helping professionals who are looking for their own space to process, step out of their role, and receive support without pressure or expectation.
My style is genuine, judgment-free, and direct, but always compassionate. I believe therapy should feel like a real conversation, not a test, and that growth begins with self-compassion, not self-criticism. My goal is to create a space where you feel seen, validated, and empowered as we work together to strengthen your relationships— whether that’s with your partner or yourself. I take a holistic approach, focusing on your emotional, physical, spiritual, and social well-being.
Outside of work, you can find me fishing, hiking, spending time at the beach, or exploring national parks (I hope to visit them all one day!). I also enjoy podcasts and documentaries about nature, history, and true crime. During virtual sessions, you might even meet my cat—she’s quiet but occasionally likes to make an appearance. I truly believe that humor and authenticity have a place in healing, and I bring both into the therapy space.
Services
Approaches
Approaches
Sex - Relationship - Intimacy
Communication - Desire
Anxiety - Depression
Trauma - Abandonment
Abuse Survivors - ADHD
Adoption - Aging
Blended Families - Bullying
Communication Issues - Coping Skills
Couples Counseling - Family Conflict
Fears/Phobias - Life Transitions
Mindfulness - Obsessive-Compulsive Disorder (OCD)
Parenting - Perfectionism
Postpartum Depression/ Anxiety - PTSD
Self Esteem - Separation Anxiety
Seasonal Affective Disorder (SAD) - Substance Concerns
Approaches
Approaches
Approaches
Cognitive Behavioral Therapy (CBT)
Accelerated Resolution Therapy (ART)
Motivational Interviewing
Acceptance & Commitment Therapy (ACT)
Exposure Response Prevention (ERP)
Wellness Counseling
Behavioral Therapy
Dialectical Behavioral Therapy (DBT)
Family/Marital Therapy
PREPARE/ENRICH